Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Gauteng Region?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Gauteng Region.
The healthiest vegetables and fruit to eat in Gauteng Region
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Gauteng Region
The fruit and vegetables market in Gauteng Region counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Gauteng Region. We hope you find it helpful.
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- Johannesburg (351)
- Pretoria (234)
- Sandton (50)
- Randburg (41)
- Roodepoort (30)
- Kempton Park (41)
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- Benoni (36)
- Germiston (33)
- Alberton (26)
- Edenvale (18)
- Krugersdorp (38)
- Vereeniging (19)
- Midrand (22)
- Springs (15)
- Vanderbijlpark (8)
- Brakpan (12)
- Soweto (6)
- Randfontein (9)
- Lenasia (10)
- Meyerton (11)
- Bronkhorstspruit (8)
- Nigel (7)
- Tembisa (3)
- Heidelberg (8)
- Hammanskraal (2)
- Daveyton (1)
- Eldoradopark (2)
- Johanneburg (2)
- Muldersdrif (1)
- Alexandria (2)
- Alrode (1)
- Deneysville (1)
- De Deur (1)
- Bekkersdal (1)
Related categories
The 10 Best Fruits and Vegetables Stores in Gauteng Region
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1 - Vovo Telo - Closed - Midrand
Waterfall Corner Waterfall Corner Shopping Centre Corner Maxwell Drive and Woodmead Drive. Midrand. Gauteng. 2157
Vovo TeLo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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2 - Vovo Telo Bakery & Café Sandton - Johannesburg
First Rand Building, 8 Merchant Place, Shop 1 1 Freedman Drive Sandton. Johannesburg. Gauteng. 2196
Vovo TeLo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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3 - Vovo Telo - Closed - De Deur
Lonehill Lonehill Shopping Centre 22 Lonehill Boulevard. De Deur. Gauteng. 2146
Vovo Telo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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4 - Vovo Telo Bakery & Café Olympus Village - Pretoria
Olympus Olympus Village Shopping Centre 304 Achilles Road. Pretoria. Gauteng. 0001
Vovo Telo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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5 - Vovo Telo Bakery & Cafe - Closed - Pretoria
Loftus Park Shop no. H01 Block H Loftus Park. Pretoria. Gauteng. 0007
Vovo Telo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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6 - Vovo Telo Bakery & Café Waterfall Wilds - Midrand
Shop no 2 Wilds Lifestyle Centre 1 Country Estate Drive. Midrand. Gauteng. 1685
Vovo Telo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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7 - Vovo Telo - Closed - Pretoria
Menlyn Maine 61 C Central Square Cnr Corobray and Amarad. Pretoria. Gauteng. 0010
Vovo TeLo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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8 - Vovo Telo Bakery & Café Lynnwood Bridge - Pretoria
Lynnwood Bridge, Retail Shopping Centre 4 Cnr Lynnwood & Daventry Street Lynwood. Pretoria. Gauteng. 0040
Vovo Telo embodies soul through the love of creating good food in an authentic way. Its not just about our great coffee and small batch baked goods, but also about freshly prepared wholesome…
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9 - Spud Buddy Frozen Chips - Midrand
657 James Crescent, Mount Royal Business Park, Halfway House, Vorna Valley Ext 62. Midrand. Gauteng. 1685
BACKGROUND Spud Buddy is a young company, situated in Johannesburg, South Africa. Established in 2020, Spud Buddy is a subsidiary of WiB Africa Pty Ltd and has grown from a home…
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10 - Beefy Treats - Pretoria
189 Regulus Street, Waterkloof Ridge, 0181, Waterkloof. Pretoria. Gauteng. 0181
We supply healthy snacks like biltong, nuts & dried fruit under the brand names Beefy treats, Nutty Treats and Fruity Treats. We are based in Pretoria and we deliver nationwide. In…
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Bean Rush Coffees - Midrand
Mt. Howard Place, Midlands Estate, Olifantsfontein. Midrand. Gauteng. 1692
Bean Rush Coffees is a micro coffeeroaster, or bags, foil coffee bean gusseted sachets, to ensure that we are able to supply the freshestroast to our local market. We stock an inventory…
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Heavenly Coffee - Heavenly Coffees - Pretoria
Unit 1 VSP Complex, Centurion. Pretoria. Gauteng. 0157
Heavenly Coffees is a micro-roaster of premium quality Arabica coffee beans. Heavenly Coffees maintains the machines, cleans them weekly and tops up stock as required, all included in…
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Tata ma Tarps and Linings - Johannesburg
69 Pitzer rd. Johannesburg. Gauteng. 1685
We offer a quality product at an affordable price. Tata ma Tarps and Linings offer the most cost effective PVC linings, truck tarpaulins, water storage tanks suitable for…
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Deneys Swiss Dairy - Deneysville
No 20 Lake Deneys Small Holdings. Deneysville. Gauteng. 1932
We offer superior quality, full cream gourmet drinking yoghurt. Made exclusively with SA Dairy Swiss cow's milk. 5 Delicious flavors: Toffee Caramello, Creme Brulee, Strawberry Swirl,…
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JANNAT CORPORATION - Johanneburg
johannesburg, Diepkloof. Johanneburg. Gauteng.
We are established Processors & Exporter of Rice & Salt since 1976 with 67 Years History of Agri Processing business. Our brief profile is as under:- 1948 - Established Cotton…
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Kanana Veggies (PTY) LTD - Randburg
Malcolm avenue, Randburg Waterfront. Randburg. Gauteng. 2196
We provide Fresh, Organic Vegetables and Fruits, Frozen Vegetables, products straight from our Local Farmers, Dairy foods, Dry Foods, Groceries for Corporates,…
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Rosemary Hill - Pretoria
257 Mooiplaats. Pretoria. Gauteng. 1000
Rosemary Hill is situated on beautiful farmland just east of Pretoria. We are able to customize your wedding and provide an earthy, vintage, rustic and chic farm style experience…
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Golden Fry CC - Lenasia
102 Pine Street Anchorville. Lenasia. Gauteng. 1827
Golden Fry was established more than 10 years ago by Hassim Ebrahim Seedat and Ebrahim Ismail Seedat who has over 30 years experience in the edible oil industry. We are an approved used…
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Reel Gardening - Johannesburg
Unit 3 Galen House. Johannesburg. Gauteng. 2196
The strip is marked at the right depth with a coloured line indicating both depth and seed typeel Gardening is a simple, herbs, cost-effective and convenient means for people to…
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California Fruit Bowl - Johannesburg
55 Bram Fischer Drive. Johannesburg. Gauteng. 2123
California Fruit Bowl is an award winning store in catering for quality fruit and flower arrangements. Anyone looking for that special gift look. ourselves to service excellence.We…
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Jominia Baking - Always nicer when someone else makes it - Pretoria
1084 Frederik Avenue Eldoraigne Centurion. Pretoria. Gauteng. 0157
PLATTERS, SWEET & SAVOURY SNACKS, ASSORTED PASTRIES & CAKES, CUP CAKES, COOKED MEALS ETC. Jominia Baking can make it for you, as we like to say. Starting off its humble beginnings in…
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SASKO KRUGERSDORP MILL - Krugersdorp
24 Nicholls St, Feather Brooke. Krugersdorp. Gauteng. 1740
Pioneer Foods has over the years also entered into various joint ventures in South Africa as well as further afield. The aim of these joint ventures is to expand the company’s…
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Alfega International (Pty) Limited - Sandton
25 Saturn Crescent. Sandton. Gauteng. 2065
If you are looking to partner with one of the nation’s leading Importers and Distributors of premium confectionery, food and beverage products,. for quality products is our…
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iCoffee - Pretoria
www.icoffee.co.za. Pretoria. Gauteng. 0054
We select the finest quality beans grown globally and roast them locally in South Africa.African Safari Collection BoxA selection of 5 single origin coffees from Africa, packed in 5 x…
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JOHN BEAN EQUIPMENT - Pretoria
Unit 9 Edison Pk, 183 Edison Cres, Hennopspark Ext 7,15, Centurion. Pretoria. Gauteng. 0157
It's fast, and easy to create a Snap-on online account. Snap-on staff, Authorised Dealers /Distributors or their staff or family members are not eligible to participate in the draw.…